
Its ok fellas, if your cutting back on beer because your girlfriend told you your getting a beer gut, well toss that out the window and sit down on synday and crack open a beer, a DARK beer to be exact. Studies show just like drinking red wine, that dark beer can have health benefits. A study at tufts university s said that dark beer protects bone mineral density by facilitating the deposit of calcium and other minerals into bone tissue. The same article said that "one brew a day for women and two for men provide flavonoids, antioxidants that help prevent clogged arteries and reduce the risk of heart disease by preventing the oxidation of cholesterol and the subsequent hardening of the arteries". So if your a huge Guinness fan like i am you should like this article. But if not then have some dark beer next time cause remember, in moderation dark beer can be good for your health.